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Archive for July, 2008

Kid Summer Activities

July 27, 2008 By: admin Category: Kid Fun, Stress Management No Comments →

How’s your summer going on? I hope everybody is enjoying their summer with fun activities with the kids.

Anyway if you feel bored and don’t have ideas what to do with your kids, or if you don’t have ideas what to cook for your kids, you can find some ideas by clicking here:

Free Summer Stress Package for Mom

Enjoy!

How To Teach Kids About Money

July 19, 2008 By: admin Category: Child Discipline, Education, Toddler 1 Comment →

I found a good article about how to teach kids about money.

15 Ways to Teach Kids About Money

by Paul Richard

Introducing Kids to Money
How To Teach Kids About MoneyMoney gives people — both young and old — decision-making opportunities. Educating, motivating, and empowering children to become regular savers and investors will enable them to keep more of the money they earn and do more with the money they spend. Everyday spending decisions can have a far more negative impact on children’s financial futures than any investment decisions they may ever make. Here are 15 simple ways to help educate children about personal finance and managing money:

  1. As soon as children can count, introduce them to money. Take an active role in providing them with information. Observation and repetition are two important ways children learn.
  2. Communicate with children as they grow about your values concerning money — how to save it, how to make it grow, and most importantly, how to spend it wisely.
  3. Help children learn the differences between needs, wants, and wishes. This will prepare them for making good spending decisions in the future.
  4. Setting goals is fundamental to learning the value of money and saving. Young or old, people rarely reach goals they haven’t set. Nearly every toy or other item children ask their parents to buy them can become the object of a goal-setting session. Such goal-setting helps children learn to become responsible for themselves.
  5. Introduce children to the value of saving versus spending. Explain and demonstrate the concept of earning interest income on savings. Consider paying interest on money children save at home; children can help calculate the interest and see how fast money accumulates through the power of compound interest. Later on, they also will realize that the quickest way to a good credit rating is a history of regular, successful savings. Some parents even offer to match what children save on their own.

You can read the other tips here.

Why Kids Refuse to Sleep

July 11, 2008 By: admin Category: Baby Sleep 1 Comment →

Top Reasons why kids refuse to sleep

Oddly enough, children this age don’t turn their nose up at napping because they suddenly need less rest — changing sleep patterns are the real culprit. “A baby’s urge to sleep builds up faster than a toddler’s or preschooler’s, so a baby gets tired earlier in the day,” says Dr. Owens.

By the toddler years, a child’s urge to sleep earlier in the day weakens, allowing him to stay awake longer. Consequently, your child’s need to nap may come and go as his body adjusts to a more adultlike sleep pattern. But biology isn’t totally to blame here — there are a few temporary factors that trigger naptime battles.

Growing independence. Toddlers love to be in control, so it’s no surprise that they’ll refuse to sleep on your command. Plus, kids this age are so active and curious that they hate the idea of taking a snooze break (”What if I miss something exciting?”).

Scheduling conflicts. The naptime at your toddler’s daycare or preschool may not coincide with the hour your child typically gets tired. If he’s at home, his ideal naptime may conflict with a sibling’s schedule or your daily routine.

Lack of sleep. It’s hard to believe, but overtired kids may have trouble falling asleep. That’s because when toddlers get tired, they often become irritable and hyperactive, says Dr. Owens.

A major change. Any stressful event — moving to a new house or switching to a big-kid bed, for example — may make your child feel too anxious to doze off easily.

Why Kids REfuse To SleepNo matter what’s got your toddler’s nap schedule out of whack, your main concern is to ensure that he gets enough sleep in a 24-hour period, says John Herman, PhD, professor of psychiatry and pediatrics at UT Southwestern Medical Center, in Dallas. When he logs those hours is less important. In fact, many toddlers who stop napping during the day will compensate by sleeping longer at night anyway.

Unfortunately, it can be tricky to figure out how many hours of sleep your toddler needs, since the answer depends entirely on your child. “Studies show that at age 3, for example, kids need anywhere from 10 1/2 to 15 hours of sleep,” says Dr. Owens. “The average is around 12 hours, but some kids need more and some need less.” Your child’s behavior is your best clue: If she wakes up spontaneously in the morning and is generally in a good mood, she’s probably getting plenty of zzz’s.

 Make Naps a Snap

For the next couple of years, while your child phases out his naps, you should still give him the opportunity to rest. Try these strategies.

Don’t call it a nap — call it quiet time or rest time. That way, your toddler won’t feel like he’s being forced to sleep when he thinks he isn’t tired. Tell him he has to stay in bed (or in his room) for a certain amount of time and do a quiet activity, such as coloring or looking at books. Even if he doesn’t fall asleep, you’ll both benefit from the break.

Set a soothing scene. Plan relaxing activities just before naptime to help your child wind down. Try to follow a routine that’s similar to her bedtime rituals: Read a book (see “Soothing Stories for Anti-Nappers”), tuck her in with her favorite stuffed animal, or put on soft music.

Respect his schedule. Resist the urge to plan your toddler’s nap around your errands. Instead, watch your child for signs of sleepiness. If he doesn’t seem tired at his current naptime, consider switching it to a later hour. Just don’t make it too late — if you let your child sleep past 3 or 4 p.m., you may be in for a big bedtime battle.

Offer a choice. Your reluctant napper may be more agreeable if you give her some control over when she snoozes. When I ask my daughter the right question — “Would you like to nap now or in five minutes?” — she’s less likely to start a power struggle.

The Upside of Downtime

Don’t underestimate the importance of sleep: Research shows that children who don’t log enough zzz’s in a 24-hour period often struggle in these areas.

Learning. Sleep helps kids convert recent experiences into long-term memories. Tired kids may also have decreased verbal skills, attention troubles, and poor abstract reasoning.

Mood. You’ve probably seen the evidence for yourself: Poor sleep often leads to irritability, hyperactivity, aggressiveness, and impulsive behavior.

Health. Researchers suspect that inadequate sleep is linked to everything from decreased immunity to an increase in accidental injuries.

Source: http://www.health-women.info/family-health/top-reasons-why-kids-refuse-to-sleep.html

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